live & online
monday and thursday pm
hosted via Zoom Cloud Meetings (please download the App to prepare)
a join link will be sent to you 1 hour before the class via text message
all levels welcome
6.30pm - 7.15pm
upminster - currently on hold (COVID-19)
monday and thursday pm
the coopers' company and coborn school
RM14 3HS
all levels welcome
7.30pm - 8.30pm
all equipment provided; including post class herbal tea
workshops
saturday am quarterly
uniquely crafted, appropriately timed workshops designed to incorporate restoration, meditation, yoga, experiences, treats. chai tea, pure bliss, community and love.
the coopers' company and coborn school
RM14 3HS
all levels welcome
summer classes
saturday am monthly
with a love for the outdoors and summer time, practice yoga in upminsters pleasant windmill field followed by breakfast prepared by the local healthy roots.
The Mill Field, Saint Marys Lane, Upminster RM14 2QL
all levels welcome
1 FLY live & online class
book here. £4.50
10 class pass
£80 for 10 classes. not required to be used consecutively. book here.
1 class
book here. £9
t&c's
> all students must read the below t&c's - booking a class with Francesca means you fully agree and accept the t&c's
> Francesca Lily Yoga requires all students to complete a registration disclaimer form stating any previous or current injuries, health conditions, pregnancies or anything else that may affect you in class - this information will be kept confidential. By signing the form you agree you are participating in the class at your own risk.
> you must contact francesca with any pre-existing injuries or health issues before partaking in one of the online classes but taking part is completely at your own risk.
> as a student you agree that yoga is not used as a substitute for medical attention, diagnosis or treatment but as a great practice with plentiful benefits
> all students must notify Francesca or any illnesses/health conditions/injuries or pregnancies if any condition has changed since completing your initial disclaimer form - this information will be kept confidential
> Francesca lily yoga cannot be held responsible for any loss or damage to personal belongings at class or retreats
> cancellations to classes can be made with a respectful 12 hours
> photos and videos may be taken during class/retreats that may be used for promotional purposes. (If you would rather not feature please contact Francesca).
> prices shown on page are all in GBP
> all bookings must be made online
> Francesca reserves the right to move location, time, teacher or weekly availability of class but always promises to keep students updated through social media - instagram (@francesca.lily.yoga) and the Francesca lily yoga Facebook page.
> yoga is a way to feel great and to be enjoyed at your own pace; if at any time during class you feel strain or discomfort, it is advised that you move out of the posture and rest at any time during class
> any personal information such as name/contact will only be used to improve communication between Francesca and student and will not be passed on any third parties without your consent
> Francesca as a teacher may make adjustments to correct or improve posture alignment, as well as use essential oil for aromatherapy benefits. (Francesca invites you to state privately at every class it you would rather not receive adjustments or have oil applied).
investment options
'live like a turtle, at ease in your own shell.'
bill copeland
"yoga takes you into the present moment, the only place where life exists.”
Copyright © 2017 Francesca Lily Yoga- All Rights Reserved.