relax. revive. run. retreat.

at florence house, seaford

13-15th september 2019

inviting you to share an unforgettable experience

including

accommodation in beautiful guest rooms

all meals - delicious vegetarian food

4 yoga classes

optional meditation

2 guided coastal runs

exploring seaford

free time - hiking, sea swimming, relaxing

 

extras to consider

petrol 

 

ideal itinerary

friday: arrive between 4-5pm, welcome circle, evening yoga class followed by evening meal. optional evening meditation

saturday: morning yoga. breakfast, optional guided run, free time, lunch, evening yoga class, evening meal, optional evening meditation

sunday: morning yoga, breakfast, optional guided run, free time, lunch, thank you's, home time at 2pm

investment

£350

i am so excited to share this time with you in the beautiful british countryside

all my love,

francesca lily 

XO 

www.florencehouse.co.uk/

www.seaford.co.uk/