relax. revive. run. retreat.
at florence house, seaford
13-15th september 2019
inviting you to share an unforgettable experience
including
accommodation in beautiful guest rooms
all meals - delicious vegetarian food
4 yoga classes
optional meditation
2 guided coastal runs
exploring seaford
free time - hiking, sea swimming, relaxing
extras to consider
petrol
ideal itinerary
friday: arrive between 4-5pm, welcome circle, evening yoga class followed by evening meal. optional evening meditation
saturday: morning yoga. breakfast, optional guided run, free time, lunch, evening yoga class, evening meal, optional evening meditation
sunday: morning yoga, breakfast, optional guided run, free time, lunch, thank you's, home time at 2pm
investment
£350
i am so excited to share this time with you in the beautiful british countryside
all my love,
francesca lily
XO