'Yoga is a light' a beautiful light. Partaking in yoga has so many wonderful benefits to our health, fitness, mind and soul; and once we understand the true meaning behind these qualities of practicing this historic art form, we will forever wonder how we lived without its discovery. A friend recently told me that we are a light; and we have control of our dimmer. Why not choose to keep our lights turned right up and let our true selves shine through confidence, happiness, he